If you get bored of the usual vegetable soups and want a bit of spice, then you’ll love this Thai style squash soup I make.
Ingredients:
- olive oil fry light
- 1.5 kg of butternut squash
- 1 onion
- 1 shoot of lemon grass
- 1 tbsp grated ginger
- 3 tbsp Thai red curry paste
- 400ml low fat coconut milk
- 800ml vegetable stock
- lime juice
- 1 sliced chilli to garnish
Method:
- Peel squash and cut into cubes. Heat oven to 200C (gas mark 6) and place squash in a roasting tin with a good spray of fry light for 30 minuets.
- Slice one onion and add to a pan with the ginger and lemon grass. Spray with plenty of fry light and cook gently until onions are soft around 10-15 minuets.
- Add the curry paste and stir for one minuet to release the flavours, then add the butternut squash to the pan.
- Empty the tin of coconut milk to the pan and simmer for 5 minuets, stirring occasionally.
- Remove the lemongrass and once cooled use a liquidiser.
- Heat back up and garnish with the chilli to serve.
Makes four large portions. 5.5 slimming world syns per portion
This looks so clean and warm and inviting.
#postsfromtheheart
kristin mccarthy recently posted…Four Princesses and The Cheese Updates- Happy Six Month Anniversary!
This looks really delicious! I love Thai food. #MarvMondays
Oo yummy, I could is this now!
#MarvMondays
Mmmmmm I want this right now, I may email this to my boyfriend as a hint lol. #dreamteam
Oh wow! This! The hubs loves a spicy soup. I gotta pin it for later! #DreamTeam
Oh I am obsessed with Thai food, this is looking good to me!!! #marvMondays
Mackenzie Glanville recently posted…Insecurity is a waste of time
It’s defo my new fav x
Anything with coconut milk in is a winner for me and I love my soups to have a bit of a kick. This sounds really tasty. Thanks for sharing with #DreamTeam x
Rhyming with Wine recently posted…The rise and fall of Supermum.
I’m the same with coconut, love the stuff x
This looks like a delicious soup, perfect for these cold winter days, thank you for sharing something so delicious with us at #PostsFromTheHeart
Mummy Times Two recently posted…What Is This Blog About?
Yum! My husband likes spicy food so I bet he’d love this 🙂 Definitely one to give a go the next time hes coming down with a cold 😉 Thanks for sharing this on #MarvMondays. Emily