Life is trying to make me stronger

Life is trying to make me stronger

For anyone following my story will know I had a breakdown last October and ended up under Crisis team care after becoming very close to ending my life. I was discharged in mid November and worked so hard on staying positive and holding on to the fact I had been refered for Therapy. Christmas came and we had a lovely time as a family and got to make some wonderful memories. When new year came I was getting this niggling familiar feeling in the background, but as I do I painted on a smile and stayed up beat, clinging on to the thought of my therapy coming through. I chased and chased with no end in sight on when this would be. I quickly felt things start to unwind, My mood was dropping, negative thoughts were creeping in and I was lacking motivation. I told myself it was just the January blues and it would pass.

Things didn’t pass, my anxiety got crippling, my sleep was restless with disturbing dreams and I could see that mean, snappy mummy coming back. I wasn’t coping anymore and I was scared. I ended up going back into old habits which I knew were destructive like relying on my larazapam too much to relax in the evenings, self harming and binge eating. I felt like my mind just wanted to die and no matter how much I tried to stay strong I was losing the battle and my family was losing me. I was disappointed in myself every time someone would say to me how well I had been doing as I knew it was all a lie and I had yet again let everyone down

Things all came to a head on Friday, which resulted in a police welfare check and a trip to hospital. I literally have no memory of a few days before that or after. It was like it wasn’t even me and I was just watching from afar. I was disengaged with my children and unaware of what I was doing and who I was hurting. I ended back under crisis team care and had hit rock bottom once more and was giving up on life.

Friday was my cry for help and I could see that I did want help to get better I just didn’t know how to get better anymore. I gave in and was honest with the crisis team about everything I was feeling, how I wasn’t capable at this moment to be the mother I wanted to be, the intrusive thoughts I was feeling daily and that I didn’t want this life anymore. I accepted help from the crisis team and have been promised I will not be discharged back to my GP this time and I will be discharge to the mental health community team. I have accepted help from family and friends to try to focus on myself and give myself a break. I am learning there is no shame in letting others help when you need it.

I can see things a little clearer and feel that I do still have a future, but I have a long road ahead of me and it will take time. There isn’t an instant fix and this will take time to heal from, but I am not ashamed of this. I believe life is trying to make me stronger and it wouldn’t throw this at me if it didn’t think I could handle it.

A semicolon is used when an author could’ve chosen to end their sentence, but chose not to. The author is you and the sentence is your life.

 

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15 thoughts on “Life is trying to make me stronger

  1. Wow. You are so strong for sharing your story and asking for help when you needed it. I think you are an inspiration to others who may also be struggling – your story may encourage them to speak to their family and friends about the way they are feeling or to seek help. Big hugs to you x
    #familyfun

  2. This is great that you ARE strong enough. You ARE seeking help. These mean you are healing, no matter how small and slow that process may be. Very generous post and hang in there. In time you will look back and see it all much clearer. But definitely ask for help at the first signs, there’s no need to struggle! Good luck #FortheloveofBLOG

  3. What amazing courage to share I hope you are on the road to recovery good luck Thanks for linking to the #THAT FRIDAY LINKY come back next week please

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